banana benifits

Banana fruit popular with  the senior and young  alike, it is food and treatment at the same value, benefits too many, and methods of multi - use 
we will give you a set of tips and facts regarding  bananas and benefits , as well as some common damage to be more enclose the subject. 
Historical context of the banana : .it should be noted that the first appearance of a banana was in the State of India, but some believe that the origin Malaysian, these fruit known since the birth of Christ, as defined in the new world in 1516 AD, the height of the banana tree Faisal to 20 meters, so it tops a list of the longest tree in the world, to bear fruit once a year. 
this fruit grows in abundance in Asia in general and West Asia in particular, thanks to the Muslims to move to Europe , where they called (banane) the 
benefits of banana General body:* ranked among the richer fruits calories. 
* it contains a range of vitamins and minerals, as well as antioxidants. 
* sugars that are available to a quick and easy absorption (such as fructose ...), so Idealt with athletes to provide them with food to energy. 
* it contains a significant proportion of soluble fiber. 
* plays an important role in strengthening the immune system because it contains antioxidants.  
* his tremendous ability to calm nerves and reduce depression. 

benefits banana Hair:the banana is used widely for individual and soften the bristles. 
preparation: mix the banana peel easy easy, it is sufficient that the exfoliative kilo one of the banana fruit, then do as the sun dried, and after that dry up and changes color from yellow to black Asahekayaa well to get fit for mixing black powder. Then mix thequantity that you need them (depending on the length of your hair) with three tablespoons of mayonnaise and 5 tablespoons of olive oil and 5 tablespoons of oil Khere, after mixing all these elements You will get a mixture similar to the dye, classless mixture on your hair like you Tsbganh, then try help of a comb to mainstream the mixture over the entire hair, leave the mixture on your hair for 30 minutes , then rinse thoroughly with lukewarm devoted to hair straighteners, shampoo, use this mixture twice a week, and after the first month Madadi the passage of time to become once every week, and for best results, try to stay away from the use electric dryer to avoid rough hair coat and leave to dry on its own. the 
benefits banana holder:* bananas can help calm the stomach and feed the baby and reduce nausea andtransmit pleasure in the body. 
* It can be used to get rid of acidity. 
* ensure the birth of a perfect child's temperature by lowering the temperature body. 
* calms the nerves and regulates the level of glucose in the blood, the thing that calms the pain and improves mood. 

benefits banana skin:banana enters in the preparation of many cosmetics, we will not exaggerate if we say that it is more fruits commonly used in cosmetics and skin care and hair industry, in order to contain the significant amounts of vitamins B6, C and which keeps the elasticity of the skin. 
to make a simple and secure mask enough to Thersi quantity of bananas in a pot andthen salt added a teaspoon of white honey and a teaspoon of sweet almond oil, mix the ingredients well and put them on your face in the form of mask after wash it off, leave it on the face for a quarter of an hour , then rinse and Stendhishan results. 

some banana damage:* a single grain of bananas a day is enough, but if you eat more than Hptin often will be your destiny to the doctor 's office or bathroom (toilet Oazkm God).  
* eat bananas hunger causes colic and acute pain. 
* it said about bananas that it is not desirable to eat during the menstrual cycle because it is viscous and could cause some problems on the level of the uterus (Mtbuth information is scientifically).

Previous
Next Post »