Benefits of green power

فوائد السلطة الخضراء
Green Power Green Power is one of the most important varieties of foods rich in vitamins, being eaten fresh in uncooked so ensure you do get the full benefit without loss culinary and drying, so be sure to presence of green salad dish in the meal always Lunch, Fbtnol green power will put a wall solid between you and the extra weight, so be addressed at the beginning of the meal fills the stomach and the person feels satiety quickly, specifically for people with diabetes where the normal diet is not the presence of carbohydrates in, which reduces carbohydrates covered in the rest of the meal, sugar decreases in the blood naturally without drugs. Green Power also make it easier for the stomach to digest the process and helps the liver and contributes to the process of blood vessels purification, and is working to supply the body with important minerals Kalzenk, iodine, manganese, phosphates, and various vitamins such as vitamin (a, b, c, d, e), and more than green power is also the body's immunity significantly, and also reduces the intake of green power from the stomach's absorption of salt, and this particular property helps blood pressure patients do not have the pressure rises in the event were keen to include a dish of green salad meal. Green salad in turn, is not born of the twentieth century, where he had a visible landmark since ancient times, the Egyptians Vakaddme were eating garlic frequently, especially with a meal Alvesik containing massive amounts of salt, being as we mentioned earlier help get rid of excess salt in the body. Green power components placed in green materials landlocked central African oil a variety of components according to the desire and the tastes and the country. Every country known for the components and the method is different from the other country's preparation, where it is possible to put onions, tomatoes, parsley, potatoes, green onions, carrots, cucumber, watercress, lettuce, dill , green pepper, watercress, olive oil, and pomegranate molasses, lemon juice, vinegar, cilantro, spinach, mint dry or green, green beans, dried beans soaked, small pasta, tuna, pomegranate, and Homs love poached, green and red cabbage, cabbage (Frankish ), corn, and sumac, celery, lentils boiled, green and black olives, beets, and thyme dry, as Himkn mayonnaise mode, and milk, and halva, and brick, mustard and sometimes put sugar, especially if it was in the green cabbage Frankish power being contains some bitterness, to Besides the possibility of using cumin, salt, and Alababrak where, Alai along with grilled eggplant, garlic and chili in the Turkish power, and different types of cheese, parmesan, and Philadelphia, and feta, and bluegrass Chase, and cheese halloumi and feta cheese Nadec, and sometimes put fried onions

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