benefits of pomegranate

فوائد الرمان للرجيم
Pomegranate is a fruit that ripen in autumn, and the pomegranate has many varieties characterized by all kinds of different colors, and flowers of pomegranate white and red, and leaves the color tends to red. Pomegranate contains many important nutrients for the body, such as: water, sugar, protein, fiber, acid lemon, pomegranate also contains many mineral such as manganese, phosphorus, and potassium elements. Pomegranate works to reduce cholesterol in the blood, which reduces the risk for cardiovascular disease, and pomegranate works as a painkiller and antipyretic temperature, and reduces the feeling of thirst, and stop the bleeding of mucous membranes. Found in pomegranate with antioxidant properties are working on prevention and fight against cancer, natural materials, and we will look at to talk more about its benefits through our article. The benefits of the pomegranate to diet for pomegranate many benefits, including: LOSS rumen, works pomegranate to dissolve fat from the body, especially the accumulated fat in the abdominal area and prevents the formation of the rumen, and studies have shown that eating pomegranate juice daily reduces the fatty cell growth around the waist area entirely . Can mix the ground pomegranate peel, ginger, green tea, mint, and bring to boil for five minutes, then eat it. Eating a pomegranate leads to a feeling of fullness, thereby reducing the amount of food consumed, and pomegranate fruits rich in fiber, low in calories, so it is recommended capturing when you follow diets, and can eat pomegranate alone or add it to the authorities and appetizers. The benefits of pomegranate body maintains pomegranate on the level of blood sugar; it is appropriate fruit for diabetics. Pomegranate contains many antioxidants that maintain cardiovascular health and reduce the risk of strokes. Pomegranate prevents free radicals are in the body, which leads to cancer. There is an enzyme in the pomegranate works in the maintenance of cartilage, it prevents osteoporosis, prevents arthritis. Pomegranate works to remove plaque from the teeth, and maintains healthy gums. Pomegranate reduces the symptoms of aging, and protects against Alzheimer's disease. Pomegranates contain vitamin C, folic acid, and minerals such as potassium and niacin. Eating is important for pregnant women pomegranate juice, because it contains important for the mother and the fetus of nutrients. Pomegranate helps to reduce blood pressure. Addresses pomegranate patients who suffer from the presence of worms in the intestine, and is working on her expulsion, especially patients with tapeworms. Addresses pomegranate hemorrhoids and relieves symptoms. Pomegranate softens the acidity of the stomach.

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