The coconut important fruit of the body is , rather than as one of the tastiest of this fruit it has many benefits and is used in the treatment of some health problems coconut is one of the most fruits that grow on the shores of the sea which is a palm species natural to remember the island of Hawaii when you hear this fruits are one of the most important areas in which these fruits grow, but Arabs are famous for the Omani city of Dhofar , which overlooks the Arabian Sea
this is the tree of the most important natural food resources as well as economic resources are far from being a major source of the fruits of the latter using the stumps in the construction industry boats are also the source of money so that benefit farmers to sell locally or through exported to countries other, Indonesia 's largest producer of coconut and followed Filpina the benefits ofcoconut 1. You can use the water in the fruit of the coconut in moisturize the skin through the face by washing it also helps get rid of the problems that appear as love of youth and blackheads can be mixed with coconut water with a little turmeric and sandalwood powder form to create a mask is placed on the skin helps in the treatment of wrinkles and prevent their appearance and get a skin tight and bright as it used to get rid of sunburn and processed 2. treatment of hair loss and strengthen and disposal problems of foul and giving sparkle and luster, health and beautiful appearance and get rid of the crust through a scalp massage it or drink it continuously 3. The coconut water to supply the necessary energy body to do business and everyday resistance tofatigue and exhaustion 4. helps water coconut get rid of toxins in the body and expelled to theoutside which increases the activity of the body and vitality 5. helps coconut oil and one hundred to get rid of LDL cholesterol in the body and the treatment of high blood pressure and protect theheart and arteries diseases and strengthen and increase the power of his 6- works coconut water on the treatment of neurological diseases because of the potassium in the amount of 7. coconut oil works to strengthen the body 's immune system and disease resistance as it works on thetreatment of some diseases , such as infections that infect the throat and respiratory diseases asasthma, treatment of urinary tract diseases kidney disease as it is to fight the spread of parasites and bacteria infection 8. enters the coconut oil in strengthening bones and teeth, because itcontains a large proportion of calcium and protects the body from osteoporosis 9. the coconut oil to clean the digestive tract and help him get rid of the disturbances and intestinal parasites, thereby causing ease of digestion and absorption nutrients from foods 10. helps in getting rid of excess weight and increase fat burning and stimulate metabolism in the body summary 1. beneficial for heart health When used in cooking helps to reduce cholesterol and keep blood pressure level 2. works to strengthen the immune it Anti bacteria, fungi, viruses and bacteria 3 is used in thetreatment of influenza illnesses 4. supports the body with energy for possession of fatty acids strengthen food construction process 5. good for reducing infection , including that of anti-virus and other pathogens are limiting infection 6- very good for the skin so that it works as an antioxidant thus , the skin remains fresh 7. very beneficial for the hair it makes Jmaaa and shed and makes hair grow healthily 8. works to strengthen bones because it contains a good amount of calcium and thus protects against bone vulnerability also 9. helps in weight loss because it contains oils easy to burn in the body
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