Olive oil benefits


Olive oil and several multi - body Amos benefits Meh , it has commanded us Prophet Muhammad , peace be upon him using it and wrote of modern science over theimportance and the need to perform regular use in our lives, it is effective to a large degree in the cholesterol - lowering and anti - aging and other characteristics of thelesser - known but useful as well.
 Olive oil for the heart and cholesterol:replace some other oils rich in olive oil in antioxidants such as carotenoids, chlorophyll and vitamin (E) contributes to reduce blood pressure and thus reduce the risk of heart attack. The 

benefits of olive oil for cancerconfirmed a series of studies that olive oil has the ability to reduce the presence of thegene cancerous thanks to unsaturated fatty acids, oleic acid , which is available on this oil. 
(gene cancerous is responsible for transforming normal cells into cancerous cells). 

olive oil for hair care:olive oil contains a number of important for hair care and nutrition of vehicles, asvitamins ( a, e ...), which in turn helps in hair growth and moistened and fed Aljdor to the parties. Also, this oil is the ability to block production of the hormone DTH , which causes baldness (hair loss) due to blockage of the hair follicles. 

Olive oil for skin:contain olive oil antioxidants can protect the skin and the skin of skin cancer, according to testimony group of researchers is to this oil a wonderful ability to delay the onset of skin wrinkles and increase his glasses.  It 
also contains this oil on a group of anti-some skin infections such characteristics as Thqq skin and psoriasis. 
for those who suffer from chapped lips is enough moistened by Tdena olive oil. 

important note:olive green has the lowest proportion vitamins and minerals compared to black counterpart, also contains less salt ratio (1609 mg per 100 grams), while the black olives contain almost doubled (3288 mg per 100 grams), and so black it Valzaton potential antioxidants than green . 
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