Garlic or what is known scientifically as (Allium sativum) is a herbaceous plant a bilateral strabismus, one of the plants that are grown in all regions of the world, one of the oldest plants known throughout the ages, has been known in many ancient civilizations preventive and curative its characteristics, where It was used in the Arab medicine and ancient Indian and Chinese for the treatment of many diseases, and garlic features that it comes from nothing under the ground; and the bulb is made up of a number of lobes adjacent discrete and continuous from the mid-only '' (2), has been considered by the Greek physician Galen antidote years for all diseases '' (1). Garlic and consists mainly of containing sulfur and amino acid Q-alleles cysteine compounds, contains garlic is pureed substance Aloll that turn into Alollisin when mash and interaction Aloll with enzyme Alollnez, gives Alollisin smell characteristic of garlic, then the result Alollisin many other vehicles, and measured garlic activity and work through the content of Alollisin '' (2). it also features a smell jet, has been forbidden by Allah bless him and the Muslims from entering the mosque after eating so as not to hurt smell worshipers told that what hurts the people hurt are also angels " '( 3). And many studies have shown the relationship between research and eating garlic, especially on an empty stomach preventive and therapeutic benefits
Between eating garlic, especially on an empty stomach preventive and therapeutic benefits of multiple health problems, we will address mentioned in this article. The benefits of garlic are numerous benefits of garlic and different ways of taking it, and its benefits: lower the level of cholesterol and blood pressure: is this use is the most common of garlic (1), where I found many studies that eating garlic reduces the level of total cholesterol in the blood, and the level of bad cholesterol ( LDL), adding that many of the studies have shown that eating garlic regularly contributes to lower blood pressure (1), (2) through their effects in the relaxation of vascular muscles (1) by increasing the production of nitric oxide, which is working on the expansion and relaxation of blood blood '(4). Prevention and treatment of heart disease and blood vessels: as it fights hardening of the arteries and the accumulation of clots and clots (1), and as mentioned in the previous point, the garlic effect installer in several studies to reduce the pressure and cholesterol blood in addition to its impact on the triglyceride reduction contributes to the preventive effect and therapeutic in cardiovascular disease (2). Infectious Diseases: Use garlic for centuries to treat many infectious diseases that include many types of bacteria, viruses, fungi, and in recent research, he found that garlic effective impact in the fight against many types of bacteria positive and negative Gram, where the material Alollisin resistant to enzymes that bacteria, as I found many of the studies effective effects of garlic in the fight against protozoa, and therefore is used as a treatment for diabetes Garaa parasite, which affects the digestive system, causing many of the symptoms, also he found an effective role in the fight against many types of fungi (2). There are no adequate studies to confirm the effect of garlic on a cold and keeps the scientific evidence of the effect of garlic on colds is unclear and needs to be more research (2). Prevention and treatment of cancer: research found that garlic contains many cancer fighting compounds, especially materials prepared extracts oily like substance (Diyalal), which has an active role in the fight against breast cancer cells. Almikant include fighting the various compounds in garlic cancer cells activate enzymes that are defused carcinogens, incompatibility with the formation of nucleic acids (DNA) of cancer cells (2). Get rid of the free radicals that contribute to the formation of cancer cells, preventing the proliferation and growth of cells, disrupting the growth of blood vessels in cancer. It has been found that the rate of growth of cancer cells by using the least garlic, as the US National Institute concluded that garlic is the top food Ahtwaia materials for fighting cancer. In animal experiments, he found a trace of garlic and its components in preventing the development of cancer cells in inducing tumors chemically in: liver cancer, colon cancer, prostate cancer, bladder cancer, cancer of the glands, mammary, and esophageal cancer, lung cancer, skin cancer, cancer of the stomach, as that garlic increases the ability of the immune system to fight cancer cells (2). Garlic and diabetes: I found many of the studies on laboratory animals effective impact of garlic in lowering the level of glucose in the blood, also found an impact in lowering cholesterol and fats, blood in animals infected experiences with diabetes, but the impact of the results of studies on the human is still inconsistent in its impact on blood sugar, but they made it clear to him an effective impact in the fight against cholesterol and fats in the blood of people with diabetes (2).
The study found a 12-week that garlic extract with medication diabetes (metformin) lowers blood sugar more often than metformin alone, also found some studies effective impact of eating garlic extracts for long periods on blood sugar, while some studies did not reach the same result some studies found an effective impact of garlic extracts to improve insulin resistance cases (2). Garlic and fight baldness: There is some scientific evidence that garlic interest in improving hair growth through the use of a topical Kmsthoudr with other formulations, where it helps in the fight against the disease alopecia (5). Garlic and fungal skin: Some uses garlic oil on the skin to treat fungal infection (6). Fight aging: the role of garlic Sticky antioxidant protects the cells and fights early old age (2). Weight loss: Some studies suggest an impact of garlic in the fight against obesity and overweight (7). Negative and toxic garlic effects and interaction with medications are generally considered eating garlic medium quantities with safe food does not result in toxicity or adverse effects, but there are some cases that result in negative consequences in the event of eating therapeutic amounts or pills garlic extracts, notably (1): eating 5 cloves of garlic or more per day may cause heartburn or a feeling of bloat and may cause allergic reactions and rashes and some other symptoms of the digestive tract. Because the effective impact of garlic to reduce thrombogenesis, care must be taken when taken with aspirin or any of the anti-drugs anticoagulant such as warfarin and other or when the use of other dietary supplements help blood fluidity, such as: the herb ginkgo biloba or omega fatty acids 3. Due to the impact of Thom effective in lowering cholesterol and blood pressure and fats, care must be taken when dealing with therapeutic amounts of it by people who are taking the pressure and cholesterol medications or other dietary supplements that reduce pressure or cholesterol. The more bad reaction to garlic with drugs appears in medicine the human immunodeficiency virus (saquinavir), where a study showed that the use of garlic extracts concentration of 4.64 mg of Alollisin in a capsule which is equivalent to the amount found in two lobes of garlic works to reduce the level of this drug in the blood by 51%. You should not take garlic nursing therapeutic amounts. Garlic does not address therapeutic quantities if you are taking any of the drugs that interact with him, and you should consult your doctor before. Get rid of the smell of garlic, despite the benefits of the many and varied garlic, but a large segment of people avoid eating because of the smell unpleasant and annoying, and get rid of the smell of garlic after eating, there are many ways they can contribute to remove the smell of garlic, if eaten in an apple after garlic or chew mint leaf fresh or cardamom and cloves can drink drenched too.
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