And it suffers nearly 34% of the American people from metabolic syndrome , a condition that iscommon among women than men because of their inability to practice physical activity for aperiod of half an hour at least the day and the longer a person sick syndrome metabolic when suffering from at least three symptoms of the following health problems 1. high triglycerides in thebody 2. low cholesterol Hassan HDL 3- waistlines great addition to increased blood sugar and high blood pressure , people who suffer from this problem often end up diagnosed with heart and diabetes disease and foods that are shunned by many to control cholesterol are eggs that some believe that after the age of forty should limit a person eat no more than one egg per week ,however , this study proved that belief wrong is common in this study , the research team divided the sample of men and women in middle age and suffering from the syndrome metabolic into two groups . the first was dealing with three full eggs every day , while the other group was dealing with protein alternative substances for eggs as part of a diet to lose weight after three months of following this diet , the researchers found that eating a large amount of eggs did not have any effect on increase bad LDL cholesterol blood even though they were eating the amount of eggs twice as accustomed to eating before starting this diet all the members of the two groups have registered anincrease in cholesterol levels Hassan and decrease in triglycerides with improved image lipoproteins and researcher suggests that eating one large egg the body extends to 13 element important food mostly concentrated in the egg yolk , which proved a previous study that dealt with on a daily basis provides important nutrients to patients with metabolic syndrome and the eggs helps in the success of a diet to lose weight , which is one of the means of treatment of many chronic diseases such as metabolic syndrome and can person weight control keeps track of what to eat for example , eating a natural, high - quality proteins person can help you feel full for long periods with the supply of energy to the body and build muscle researchers have proved that eating eggs for breakfast helps people a feeling of fullness for long periods and reduces the amount of food they eat during today, which results in a significant decrease in body mass and waist circumference
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